SATHISH SPORTS TEAM

Play as big as you dream                                                                                         Do your best
  • SATHISH SPORTS TEAM

    Organized sports are great to stay in shape, make new friends and so much
    more! Our athletic team encourage self discovery and growth for children
    of all ages

  • SATHISH SPORTS TEAM

    We are passionate about working with young and upcoming athletes and
    committed to creating session plans to fulfill athletes goals in their chosen
    events.

  • SATHISH SPORTS TEAM

    Our kids programming ensures that focus on wellness begins from an early age.
    From our year-round offerings to seasonal programs, your children will love
    coming to SST while you utilize our facility.

WHO WE ARE

WE ARE THE BEST ATHLETICS COACHING CENTRE

This also meant we needed to provide a learning environment run by experienced and successful coaches.
TRAINING GROUNDS

SST coaching center is situated at the Padukone-Dravid Centre for Sports Excellence (CSE) world-class arena in Bangalore, offering exceptional multi-sports facilities.

FLEXIBLE SCHEDULING

We offer a highly effective and friendly schedule designed to meet the expectations of children without compromising their aspirational goals.

PROFESSIONAL COACHES

Our coaching staff possesses credentials endorsed by World Athletics, IAAF (International Association of Athletics Federations), AFI (Athletic Federation of India), and NSNIS Patiala.

WHY CHOOSE US

WE ARE QUALIFIED &
PROFESSIONAL

Join us at Sathish Sports Team to experience the true spirit of Athletics – the Mother of Sports!

OUR PROGRAMS

EXPLORE OUR MAIN PROGRAMS

Kids Events

Kids' events in athletics encompass a range of sports activities designed specifically for children. These events provide a platform for kids to engage in sports, develop physical skills, and foster teamwork in a fun and supportive environment. Kids events are U8, U10, U12, U14, U18, U20 and U23

Youth-Specific Fitness Programs

Youth-specific fitness program is a structured regimen of exercises and activities designed specifically for young individuals to promote their overall health, physical development, and well-being.

Summer Camp

Summer camps are a fantastic opportunity for kids and teens to engage in various activities, learn new skills, make friends, and enjoy outdoor experiences during their summer break.

Fitness Program for outdoor Games

Designing an outdoor fitness regimen includes strength, agility exercises, running, jumping, lateral movements, bodyweight exercises (push-ups, squats, lunges, burpees), proper warm-up, and cool-down. Tailor the program to your fitness level and specific outdoor games. Seek guidance from a fitness expert for personalized adjustments.

Weekend Uphill Training

Training uphill on weekends can be a great way to build strength and endurance. Incorporating incline workouts into your routine challenges your muscles and cardiovascular system, helping you become a stronger and more efficient runner or hiker. Remember to start gradually and adjust the intensity based on your fitness level.

High Altitude Training

Athletes often use high altitude training to enhance their aerobic capacity and overall fitness. However, it's important to acclimatize gradually to avoid altitude sickness and to consult with a medical professional before engaging in high altitude training.

Testimonial

WHAT OUR STUDENTS SAY

"One day, I came across a coach who was training young athletes on the track. I felt compelled to seek advice to improve my stamina and endurance, considering that athletics serves as the foundation for all sports. As I began engaging in workouts, my coach identified a potential I had not noticed before – I had a greater aptitude for track and field than other sports. Thank you, Coach, for everything.

Maansi Sivakumar
Junior Athlete
"Running on track always fascinated me. As I grew, my parents realized I needed proper guidance to take my passion to the next level. Our search for a Coach ended on joining this academy. Right from corrections, to increase in strength and stamina building, I see an overall improvement in my running. The individual attention paid to every athlete is greatly appreciated. Thank you Coach for your contribution in shaping my future.
Ganya Raju
JUNIOR ATHLETE
"I started my journey with SST three months ago, and it's been an incredible beginning under the guidance of Sathish Sir. I am truly inspired by his training methods and his unwavering dedication to his students. This marks the start of a long journey where I will remain committed and disciplined, eager to evolve as an athlete under Sathish Sir's mentorship.
Tanish Muthanna
JUNIOR ATHLETE
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